What are the biceps tendon injuries? There are two tendons that attach the muscle to the scapula bones at the shoulder and one that attaches...

Most people use their rotator cuff muscles without ever thinking about them. That is until something goes wrong. Then you realize just how important that little muscle...

Runners are prone to sports injuries. Calf strain, for example, is a condition that mostly affects the gastrocnemius and soleus muscles. Because the soleus muscle’s...

Game, set, match. Ouch! Tennis Elbow!  Tennis elbow or (lateral epicondylitis) is a sometimes painful condition that occurs when repetitive movements of the wrists and...

CBD can heal and treat, but it also has the potential to interact with other products such as other herbal products, OTC, and prescription medicines....

The onset of nerve pain can be pretty scary. Not only do you have to worry about pain, you wonder if you’ll be able to...

Imagine yourself at work. Your hand and fingers start to burn a little. Then you feel some slight tingling and itching. It only worsens as...

Besides chewing gum tossed on the ground, avid runners are also often bothered by runner’s knee or a consistent, dull pain around the kneecap due...

Do your heels hurt in the morning when you wake up? Are you experiencing sharp pain under your feet after a long day or hard...

Tarsal Tunnel Syndrome is not as often discussed as Carpal Tunnel Syndrome (inflammation and a compressed median nerve in the wrist). TTS is similar but...

Do you suffer from joint pain? Joint pain is a common problem for many adults. Luckily, there are many treatment options to help reduce and...

There are a variety of reasons why a person’s buttocks hurt. Minor scrapes and bruising are among the reasons, as are more serious disorders like...

Golfer’s elbow is also called medial epicondylitis, which is a form of tendonitis that causes inflammation and pain in the forearm and elbow tendons. The tendons...

Many people across the globe struggle with the painful impacts of inflammation at different points in their lives and for a range of reasons related...

We all know about the great benefits of exercise. We want the weight management, developed discipline, improved health, and enhanced brain function, but what we...

We rely on the rhomboid muscle to be strong and flexible as we move our arms, especially to stretch. Strains and rips in this upper...

Feeling an ache in your knee is the bane of existence for any experienced athlete, and once you feel that IT band swelling, it can...

Many people have to deal with issues related to aches, pains, and discomforts throughout their life, especially as they age. While some of the conditions that cause...

Chronic stress and a lack of movement does more than make you feel tired. If you’re not careful, you could experience deltoid muscle pain that...

Sciatica is a common ailment for many people. The sciatic nerve is the thickest and longest nerve in the body. When there is an irritation...